JustLift is the workout tracker that keeps up with you. AI-powered training plans, real-time Apple Watch sync, rest timers, progress tracking, and more — all in a beautiful dark-mode interface.
Core features are free. Power your workouts with AI for $6.99/year.
From your first set to your next PR, JustLift gives you the tools to stay consistent and see results.
Log strength sets with weight and reps, or track cardio with distance, time, and pace. Supports custom exercises and templates.
Generate personalized training plans in seconds. Describe your goals and let AI build the perfect split for you.
Start from your phone or Watch — both stay in sync. Log sets from your wrist, track heart rate and calories in real time.
Set PR targets, body weight goals, or workout frequency goals. AI analyzes your history and suggests what to aim for next.
See your volume, PRs, and workout history at a glance. Track body weight trends and visualize your gains over time.
Automatic rest timers between sets with customizable durations. Haptic alerts on your Watch so you never miss a set.
A clean, dark-mode interface that's fast and focused. Everything you need, nothing you don't.






JustLift's Apple Watch companion app lets you run your entire workout without touching your phone. Everything syncs in real time.






Join thousands of lifters who track smarter with JustLift. Free to download, no account required to get started.